Exercise: 30 minutes, 201+ kcal, weight: 331 pounds
Thursday, April 10th, 2008
Since I have an engagement tonight, I decided to work out at lunch. I hit the scale and weighed in at 331 pounds. Another few weeks will show where the trending is and what I can expect in the coming months.
I forgot to set my weight on the recumbent cross-trainer until I was 22 1/2 minutes into the workout, so the 201kcal burned is not accurate. As I don’t have another figure and don’t want to take a WAG (wild assed guess), I’m sticking with the number I have despite its inaccuracy.
At lunch, I figure I can get 30 minutes at the gym which is a few minutes walk from work. With a walk to and fro plus a shower, I’ll just make it - so no time for screwin’ around.
Oh, I listened to The Gallic Wars by Julius Caesar audiobook instead of music on my iPhone. It’s a great book and I’ve listened to it a few times.