BigSean’s FatBlog

Breakfast
240kcal, 1/2 cup of granola with 1/2 cup of light soy milk
40kcal, 1/2 cup of light soy milk
16oz water
32oz grape flavored PowerAde Zero
Stein of water

Lunch
Stein of water
Cup of coffee with 4 packs of Splenda and French Vanilla CoffeeMate
Stein of water
Cup of coffee with 4 packs of Splenda and French Vanilla CoffeeMate
Stein of water
Stein of water

Afternoon
Stein of water
3/4 can of Campbell’s Sirloin and Vegetable Stew
Stein of water

Evening
Beef skirt steak and veggies pan sizzled with olive oil
1oz chips with salsa

Late Evening/Early AM
1 1/2 cups of granola with 1/5 cup of crasins and 1 1/2 cups of soy milk

Breakfast
240kcal, 1/2 cup of granola with 1/2 cup of light soy milk
120kcal, 1 1/2 cups of light soy milk
Stein of Crystal Light, orange flavor
Stein of Crystal Light, orange flavor

Working Lunch with Jeff Guin
32oz diet dr. pepper
1/2 order of fajita nachos - ate most of the meat
1oz of chips and cheese dip

Afternoon
Stein of Crystal Light, orange flavor
Stein of Crystal Light, orange flavor

Evening
2oz of pink salmon